![]() There are many blenders you can use for making smoothies, but I personally own the Vitamix 780 and think it is simply the best. You May Like: Low Carb Low Sugar Smoothie King What Blender Is Best For Smoothies Its a great way to start your day with a healthy and satisfying breakfast. The overall flavor of this Strawberry, Raspberry and Blueberry Smoothie Bowl is light and refreshing. Adding some crunch on top is the perfect ending to this dish. We used some of the fruit as well as some chocolate nibs and pumpkin seeds. If you need it to be thicker, simply add some more ice.ĭivide the mixture between two bowls and use whatever toppings you prefer. Place all of the ingredients into the blender and blend until smooth. Using the knife, cut out the flesh from one quarter of the avocado and dice. Using the same knife, cut the avocado in half and then into quarters and remove the seed. ![]() This makes blending a bit easier because the fruit is smaller. Using the 4″ Gourmet Paring Knife, hull the strawberries and cut them in half. The hardest part of this recipe is prepping your ingredients, which takes no time at all. If you just want the text version of the smoothie recipe, then you can find it underneath the video. It goes through everything you need to know for getting this recipe blended and ready for drinking. Ready to watch how to make this delicious blueberry & raspberry smoothie, then be sure to check out the video below. If you leave the honey out and opt for healthier variations of dairy, then this would be a super healthy smoothie. There are a ton of health benefits to both blueberries and raspberries that make this smoothie surprisingly healthy for you. Recommended Reading: What Kind Of Protein Does Smoothie King Use Make The Recipe Healthier If the smoothie separates after defrosting, shake or blend it for a few seconds. Freeze the smoothie for up to three months defrost in the refrigerator for several hours or overnight. If you use glass, use a wide-mouthed jar and leave at least 2 inches of headspace to allow for expansion. ![]() To freeze your smoothie, pour it into an airtight freezer bag or freezer container, preferably plastic.If you have leftovers or want to save your smoothie for later, pour it into an airtight covered container, such as a Mason jar, and refrigerate it for up to two days.Oh, and did I mention it is delicious? How To Store And Freeze I find the bright color of this berry drink attractive. Highly recommended! I dont really think this smoothie requires any additional sweetening, but if you want it to be sweeter you can add honey or maple syrup to it. This is a common combination that just always works. Not only that, they are also loaded with antioxidants that help cleanse the body.įor this recipe, I combined two berries: blueberries and raspberries. I love that they contain almost the entire spectrum of minerals and vitamins. Using berries in smoothies is something I do very often. This will turn this smoothie into nice cream. If you want, you can also use a frozen banana. I recommend using frozen berries but you can obviously use fresh berries as well. This tasty and filling berry smoothie could replace your breakfast. This recipe was done with milk and banana. Today I want to share with you one of my favorite berry smoothie recipes, a blueberry raspberry smoothie. ![]() Introducing to you my new favorite: the Blueberry and Raspberry Protein Smoothie! Top Results For Blueberry And Raspberry Smoothie Recipeĭon’t Miss: Vegan Smoothie Smoothie King Blueberry Raspberry Smoothie Bowl Protein smoothies or shakes are commonly used as a breakfast option or afternoon snack, but really you can incorporate them whenever you prefer. Which means that this smoothie is nutritionally balanced with carbohydrate options, protein options and fat options. I approach protein smoothies and shakes the same way, I want it to be a meal replacement. Its a fun way to mix up ingredients and create something different, super tasty and filling on a daily basis. Woo! I have been on a protein smoothie kick since this quarantine begun. You May Like: 10 Day Detox Smoothie Recipe Frozen Blueberries Raspberries And Banana Blended With Greek Yogurt Vanilla Protein Powder Almond Beverage And Almond Butter This Creamy Blueberry And Raspberry Protein Smoothie Is A Refreshing And Filling Breakfast Or Snack Option If you are purchasing smoothies made at a restaurant or chain, you need to look carefully at the ingredients in order to determine for yourself if the ingredients are healthy or not. The combination of whole, real ingredients and no added sweeteners equal a healthy smoothie in my opinion that is perfectly healthy to drink every single day!
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